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 Are you struggling with anxiety and panic that feel overwhelming? Does fear cloud your days and leave you longing for peace and hope? In Journaling with God, certified professional coach and anxiety specialist Coach Estancia offers a compassionate and practical guide to reclaiming your life and finding calm amid chaos. Having faced severe anxiety and panic disorder herself—marked by hospital stays, debilitating symptoms, and moments of profound doubt—Coach Estancia knows the struggles firsthand. Drawing from her journey, she introduces a unique combination of heartfelt prayer, reflective journaling, and actionable strategies to guide you through even the toughest challenges. 

This book journal is more than just a tool; it’s a trusted companion for every step of your healing process:

In times of crisis: Discover prayers and exercises that ground you when anxiety feels overpowering. 

On the road to recovery: Build resilience and self-awareness through guided journaling and proven techniques.

In everyday life: Strengthen your connection with God, foster habits that encourage calm, and embrace moments of clarity and hope. 

 Whether navigating panic attacks, searching for comfort in your faith, or looking for ways to steady your soul, Journaling with God equips you with the tools and guidance to rediscover peace. It reminds you that your story is far from over, and you are never alone on this journey. Pick up this journal, open your heart, and take the first step toward a life of calm, faith, and resilience. Peace is within your reach—and healing starts now.